Basil contains potent antioxidants like rosmarinic acid, caffeic acid, and ursolic acid that help prevent the aging-related oxidative stress that contributes to certain age-associated conditions...

Beetroot Juice boosts libido through its nitric oxide enhancing properties. Nitric Oxide helps muscles relax, dilates blood vessels, and increases semen production in males. Beetroots are also...

Garlic contains multiple compounds, including allicin, which is responsible for garlic’s pungent odor. Allicin stimulates the production of nitric oxide in the body, which serves as a...

The aroma in peppers is based on an active ingredient called capsaicin, which has been shown to stimulate the male libido by releasing endorphins and increasing hormones...

Running causes an increase in testosterone and adrenaline, which make it easier for a man to get an erection. Most of the time these types of erections...

Coriander helps increase blood testosterone levels. In a recent study, animal test subjects were divided into 2 groups. One group was given a coriander dose,...

Carrots help to lower blood pressure, prevent the formation of cancer, and improve your eyesight. Carrots are high in beta-carotene which is the precursor for...

Tiger nut is a good source of vitamin A, vitamin B12, vitamin E, zinc, magnesium, potassium, selenium, calcium, sodium, phosphorous, copper, and iron. These nutrients...

Red onions contain antioxidant compounds that help regulate blood pressure, and reduce your risk of type 2 diabetes, heart disease, cancer, and aging. There are also glucosinolates...

Magnesium supplements are known to induce penile erections in patients with low serum magnesium levels. Many animal studies show that the administration of magnesium supplements...