Health benefits of garlic

Does Garlic Stop Aging?

December 9, 2021 tmapendembe 1

The antioxidant compounds in garlic have been found to reduce premature aging by reversing damages caused by the aging process. The sulfur-rich compound found in […]

Is mint a superfood? Benefits of mint leaves.

Is Mint A Superfood?

November 6, 2021 tmapendembe 1

Mint is a superfood because it is a nutrient-rich food that is beneficial for health and well-being.  In terms of nutrition, mint is a very […]