Watermelon

Is Watermelon Good for Eyesight?

July 25, 2021 tmapendembe 1

Watermelon is a refreshing fruit that has many health benefits. People are always wondering if it can help with eye problems, and the answer is yes! In fact, watermelon can improve vision because of its nutrients. 

Food can treat and cure diseases.

Is Food Medicine?

July 16, 2021 tmapendembe 1

Food is medicine. There are so many different types of foods and they contain various nutrients, minerals, vitamins, and other compounds that boost your immunity, prevent you from infections, treat some illnesses, and also reduce your risk of diseases like cancer, heart diseases, asthma, arthritis, and many other diseases.