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Tiger nut is a good source of vitamin A, vitamin B12, vitamin E, zinc, magnesium, potassium, selenium, calcium, sodium, phosphorous,...

Magnesium supplements are known to induce penile erections in patients with low serum magnesium levels. Many animal studies show that...

Potassium is not just an important component in many bodily functions, but it also plays a role in factors that...

Bananas can help with erectile dysfunction since they are rich in electrolytes and potassium. They were once considered an aphrodisiac. During the...

Some studies have found that zinc can be used for treating men with erectile dysfunction diseases. Zinc may also promote improvements for...

Basil is good for you! Basil is an antibacterial, anti-fungal, antioxidant, parasite-resistant herb. It has the unusual capability to metabolize...

Broccoli has so many health benefits. Yes, it’s okay to eat broccoli every day. Its nutrient content is so rich...

What are the health benefits of Brazil nuts? Eating 1-4 Brazil nuts, 150 calories total, a day is safe.  However,...

Vitamin C is good for you because it plays a key role in the synthesis of collagen. It also helps...

Aside from “calorie restriction” or weight loss via dietary restriction, you should first eliminate sugar-rich drinks and food. Sugary drinks are a...