Is mint a superfood? Benefits of mint leaves.

Is Mint A Superfood?

November 6, 2021 tmapendembe 1

Mint is a superfood because it is a nutrient-rich food that is beneficial for health and well-being.  In terms of nutrition, mint is a very […]

Health benefits of garlic

What Does Garlic Do To A Man?

October 11, 2021 tmapendembe 1

Garlic contains multiple compounds, including allicin, which is responsible for garlic’s pungent odor. Allicin stimulates the production of nitric oxide in the body, which serves […]