Apples have quercetin

Is Quercetin Good For You?

July 25, 2021 tmapendembe 0

uercetin is a flavonoid found in various plants including apples, onions, and red wine. It has been used to treat inflammation, allergies, and some diseases.

Watermelon

Is Watermelon Good for Eyesight?

July 25, 2021 tmapendembe 1

Watermelon is a refreshing fruit that has many health benefits. People are always wondering if it can help with eye problems, and the answer is yes! In fact, watermelon can improve vision because of its nutrients.